Savor the Flavor of India with Authentic Masoor Pulao Recipe

Masoor Pulao is a delicious and nutritious Indian rice dish made with red lentils and aromatic spices. This dish is easy to make and is perfect for a quick and satisfying meal. It is also a great option for those following a vegetarian or vegan diet, as the lentils provide a good source of protein.

Feb 5, 2023 - 08:40
Feb 5, 2023 - 19:01
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Savor the Flavor of India with Authentic Masoor Pulao Recipe
Masoor Pulao

Here is a simple recipe for Masoor Pulao:

Ingredients:

  • 1 cup whole masoor (red lentils), rinsed and drained
  • 1 and 1/2 cups basmati rice, rinsed and drained
  • 2 medium onions, finely chopped
  • 4 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 tomatoes, finely chopped
  • 2-4 green chili, chopped
  • 2 teaspoon cumin seeds
  • 2-3 green cardamom
  • 1 black cardamom
  • 1 stick cinnamon 
  • 1 bay leaf
  • 1 teaspoon coriander powder 
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/4 teaspoon kashmir chili powder 
  • 1 teaspoon garam masala
  • Salt to taste
  • 3 tablespoons ghee or oil
  • 2 cups water
  • 1 fried  brown onion
  • Fresh finely chopped coriander leaves and mint leaves for Layering 
  • 4 tablespoon curd.
  • 2-3 Choices of food color diluted with lime juice and water each.

Instructions:

  • Heat a cooker and boil whole masoor with 1 and 1/2 cups of water and pinch of turmeric, 1/4 teaspoon salt 1/2 tomato roughly chopped give it 2 whistles.
  • Heat ghee or oil in a large saucepan over medium heat.
  • Add the cumin seeds and cook until fragrant, about 30 seconds.
  • Add the chopped onions, ginger, and garlic and cook until the onions are nicely brown about 5-6 minutes.
  • Add the chopped tomatoes, green chili, turmeric powder, red chili powder, kashmiri chili powder, and salt to taste. Cook until the tomatoes are soft and mushy, about 5 minutes.
  • Stir in the drained boiled whole masoor and cook for 2-3 minutes. Add in curd and garam masala powder, and cover for 5 minutes.

Rice preparation:

  • Heat oil in a large pot and add whole dry spices cumin seeds bay leaf, green and black cardamom, and cinnamon let them splatter then pour 4 cups of water add salt to taste, and bring it to a nice boil.
  • Once the water starts boiling, add in the soaked basmati rice and cook the rice until it is 75% done.
  • Strain the rice and keep it aside.

Layering : 

  • Take a big pot/handi
  • Start the layers first by adding half of the cooked rice followed by prepared masoor masala coriander, mint leaves, and fried onion. 
  • Again, end up the last layer with the rest of the rice.
  • Sprinkle food color dilute with lime juice add 1 tablespoon ghee at the edge of the handi, and top up with coriander and mint leaves.
  • Keep the handi on low flame and cover the handi and simmer for 18-20 minutes until the rice is cooked through.
  • Fluff with a fork, garnish with fresh coriander leaves and fried onion, and serve hot.

Enjoy your Masoor Pulao!

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Neha Patthe Member, Team Indian Food Times