"Packed curd or Homemade Curd"- Which One Suits You The Most? Lets Find Out !

Curds are a versatile and wholesome match that maintains a desired place in Indian culinary traditions, whether enjoyed as a refreshing snack or eaten alongside regular meals. 

While a lot of folks make their curd at home with Jaman or Joran, others rely on packaged curds that are widely available in the market. But which is better for you?

Considering the pasteurization process, Pasteurizing of packed curd found in markets improves shelf life and eliminates harmful bacteria. While pasteurization makes the curd safer, it also has an impact on its probiotic content. The process has the potential to reduce the number of beneficial bacteria, including probiotics, in the final product. While the probiotic content is lower due to pasteurization, packed curd can still be an essential part of a balanced diet because it provides a good amount of protein and calcium.

Perhaps you have more control over the fermentation process with homemade curd because you can use fresh, alive microbes and starters. This allows you to ensure that a curd contains a higher concentration of active probiotic bacteria. when it comes to Branded curd or packaged curd, they tend to be of higher quality than homemade curd because companies have to stick to strict quality standards while producing the curd and can only sell it if the end product meets the specific criteria.

also, the convenience of the consumer does matter a lot. Purchasing branded curd or packaged one is a simple process. You can simply purchase it at any local store that sells dairy products. There's no need to wait; you can have it right away. You can also expect branded curd to taste better and be thicker than homemade curd in the majority of cases. The process of making homemade curd is frequently a failure, and you may end up losing the ingredients. This will not occur with branded curd. Branded curd is more expensive than homemade curd.

packaged curd with an expiry date written on it must be consumed within a certain time frame .however, a manufacturer will adhere to quality standards according to the  food authorities' guidelines. will always be a question mark. As a result, you may receive a product that causes more harm than good. both versions of curds have their there own pros and cons that must be carefully considered before purchasing. the readily availability eliminates the need to make curd at home, it is quite expensive and must be consumed as soon as possible. 

Being a rational consumer whichever suits your needs, you ought to select  but remember Whatever you choose, make sure to consume curd twice a day, every day for maximum health benefits