Healthy Tips

Expert Tips, advice and practical tips for making simple changes to lead a healthier lifestyle. It covers various topics such as nutrition, healthy food to help readers make informed decisions and achieve their health goals.

36 articles

The Great Khichdi Audit: How India’s Comfort Food Heals, Nourishes, and Adapts Across Regions

The Great Khichdi Audit: How India’s Comfort Food Heals, Nourishes, and Adapts Across Regions

Yogita Singh 3 months ago 4 min read
Ozempic Explained: What It Is, How It Works, Benefits, Risks, and Why It’s in the Spotlight

Ozempic Explained: What It Is, How It Works, Benefits, Risks, and Why It’s in the Spotlight

4 months ago 4m
Winter Alert: Dr Dushyant Chouhan Explains How Tea and Coffee Can Affect Joint Health

Winter Alert: Dr Dushyant Chouhan Explains How Tea and Coffee Can Affect Joint Health

4 months ago 4m
Beyond the Buzz: Why 2025 is the Era of the 'Functional Mocktail' for Better Sleep and Stress Relief

Beyond the Buzz: Why 2025 is the Era of the 'Functional Mocktail' for Better Sleep and Stress Relief

4 months ago 4m
Different Types of Roti and Their Unique Health Benefits

Different Types of Roti and Their Unique Health Benefits

7 months ago 3m
Best Foods to Improve Sperm Motility Naturally and Boost Male Fertility

Best Foods to Improve Sperm Motility Naturally and Boost Male Fertility

7 months ago 3m
What are Sugar and Fat Boards & Why the Government Wants Them in Indian Workplaces

What are Sugar and Fat Boards & Why the Government Wants Them in Indian Workplaces

9 months ago 4m
India Faces a Hidden Epidemic: 8 Out of 10 Kids Overweight in Many Indian Schools

India Faces a Hidden Epidemic: 8 Out of 10 Kids Overweight in Many Indian Schools

9 months ago 3m
Beyond Turmeric: The Indian Superfoods Transforming Gut Health in 2025

Beyond Turmeric: The Indian Superfoods Transforming Gut Health in 2025

10 months ago 5m
5 Summer Vegetables That Keep You Hydrated And Your Stomach Happy

5 Summer Vegetables That Keep You Hydrated And Your Stomach Happy

1 year ago 4m
Intermittent 5:2 Diet: A Flexible Approach to Weight Loss and Healthy Eating

Intermittent 5:2 Diet: A Flexible Approach to Weight Loss and Healthy Eating

1 year ago 3m
Know the Power of Vijaysar Wood: A Natural Remedy for diabetes & Many More with Ancient Roots

Know the Power of Vijaysar Wood: A Natural Remedy for diabetes & Many More with Ancient Roots

1 year ago 5m
Plant-based milk: Check Advantages, Types and More

Plant-based milk: Check Advantages, Types and More

2 years ago 2m
A2 Cow Milk: Check Benefits, Nutrition, and Considerations

A2 Cow Milk: Check Benefits, Nutrition, and Considerations

2 years ago 3m
Foods full of calcium that are just as good for you as milk

Foods full of calcium that are just as good for you as milk

2 years ago 5m
"Packed curd or Homemade Curd"- Which One Suits You The Most? Lets Find Out !

"Packed curd or Homemade Curd"- Which One Suits You The Most? Lets Find Out !

2 years ago 3m
Mid-Nights Cravings? Here Are Some Better Options. Lets Check Out Some!

Mid-Nights Cravings? Here Are Some Better Options. Lets Check Out Some!

2 years ago 3m
Why Using Mobile Devices is Dangerous for Kids While Having Food?

Why Using Mobile Devices is Dangerous for Kids While Having Food?

2 years ago 5m
Red Apple Day: Empowering Pharmacists in Bowel Cancer Detection

Red Apple Day: Empowering Pharmacists in Bowel Cancer Detection

2 years ago 2m
International Day of Yoga 2023: Check the powerful duo of yoga and Healthy Diet

International Day of Yoga 2023: Check the powerful duo of yoga and Healthy Diet

2 years ago 4m