Lunar Eclipse 2025: Food and Health Myths You Shouldn’t Believe

Lunar Eclipse 2025: Date and Timings in India

India will witness a total lunar eclipse on the night of September 7–8, 2025. The eclipse will start at 8:58 pm and end at 2:25 am the next day.

• 8:58 pm (Sept 7): Penumbral eclipse begins

• 9:57 pm: Partial eclipse begins

• 11:00 pm: Total eclipse begins (Moon turns red)

• 11:41 pm: Maximum eclipse

• 12:22 am (Sept 8): Total eclipse ends

• 1:26 am: Partial eclipse ends

• 2:25 am: Penumbral eclipse ends

At its peak, the Moon will appear blood red, also known as a Blood Moon. Unlike solar eclipses, you can watch a lunar eclipse with the naked eye—no glasses or special gear needed.

Myths About Food and Health During Lunar Eclipse

For many years, people in India have followed traditions and beliefs during Chandra Grahan. But science says these fears are not true.

1. Eating or Cooking Food

Some people believe food becomes impure or harmful during an eclipse. But scientists say food does not get spoiled or unsafe. It’s fine to eat or cook during this time.

2. Exercise and Injuries

A myth says exercising during an eclipse can cause accidents. In truth, it’s safe to exercise as usual.

3. Impact on Mental Health

Eclipses are often linked to stress, sadness, or mood swings. But there is no scientific proof of this.

4. Fasting

Many people fast during an eclipse as a religious practice. While you can follow this tradition for spiritual reasons, there is no medical reason to fast.

FAQs About Lunar Eclipse 2025

Q1. Why do people avoid food during lunar eclipses?
Tradition says food and water become impure. But science shows there is no effect on food.

Q2. Can we eat meat during the eclipse?
Yes, eating meat or any food is completely safe.

Q3. Do cooked foods get spoiled?
No, food does not get poisoned or lose nutrition during an eclipse.

Q4. Does Chandra Grahan affect health?
No, a lunar eclipse has no side effects on health.

Q5. What should we not do during a lunar eclipse?
The only thing you should not do is miss watching it!

Eclipses in Indian Culture

In Indian culture, eclipses are more than just astronomical events. Ancient texts talk about the demon Rahu swallowing the Moon, which created many of today’s traditions. People often avoid food, perform prayers, or take a bath after the eclipse.

Even though science shows eclipses are simply natural events, many families still follow these rituals. This makes Chandra Grahan a mix of science, tradition, and culture in India.

Expert Note

The Lunar Eclipse 2025 will be one of the biggest sky events of the decade, visible to nearly 85% of the world’s population. While myths about food and health continue, scientists remind us that there is no danger. It is safe, beautiful, and a chance for everyone to enjoy the wonder of the universe.